Dependent Territories of the World

 

Introduction

In a world often described through the lens of UN sovereign nations, it’s easy to overlook the complex web of dependent territories that exist alongside them.

From overseas departments and autonomous regions to special administrative zones, crown dependencies, unincorporated areas and more, these political entities challenge the traditional definitions of nationhood and sovereignty.

Dependent Territories of the World seeks to highlight these often-overlooked travel destinations, some of which comprise the most fascinating destinations a traveller can hope to visit.

One such standout destination, Greenland, is featured as the cover photo for this guide. This Danish territory, which is often described as the Antarctica of the North, is an Arctic destination of breath-taking, stark, vast, and profoundly humbling beauty.

A land where nature reigns supreme in its most raw and majestic form and where a small population clings to the edges of the largest island on Earth, which is almost completely covered by a 1.5-km thick ice sheet.

Whether remnants of colonial empires, or culturally distinct regions seeking autonomy, these territories tell a deeper story about power, identity, and globalisation in the 21st century.

Thoughout this guide, you will find photography from all of the territories which I have had the pleasure to visit, along with links to content on taste2travel which provides comprehensive information for each territory.

In the interest of completeness, I have also ventured beyond Dependent Territories to also include Unrecognised States, Antarctica and one interesting geographical anomaly.

UN Countries

“UN 193”

There are 193 UN countries in the world, of which a few states possess numerous dependent territories scattered around the globe.

Since dependent territories are mostly remnants of colonial empires, it is no surprise that the largest number of territories belong to countries which once had large empires – namely the United Kingdom, France and the Netherlands.

Additionally, the United States, Denmark, Australia and New Zealand also claim a number of dependent territories.

“UN 195”

While the United Nations General Assembly consists of 193 Member States, there are also two observer states – The Holy See (Vatican City) and Palestine.

These entities can participate in debates but do not have voting rights.

“UN 197”

The UN count of “197” refers to the total count of countries when including all UN member states, the two UN observer states (Vatican City and Palestine), and the partially recognised states of Kosovo and Taiwan.

UN Resolution 1514

The main UN resolution addressing the independence of territories is General Assembly resolution 1514 (XV), also known as the Declaration on the Granting of Independence to Colonial Countries and Peoples.

This resolution, adopted in 1960, affirmed the right to self-determination for all colonial territories and called for the end of colonial rule.

However, since dependent territories often receive generous annual subsidies, plus many other benefits, from the parent country, whenever the question of independence has been raised (normally through referendums), territorial citizens have normally voted to remain with the parent country, lest they lose the benefits upon which they rely.

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Video: How Many Countries Are There?

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Dependent Territories

A dependent territory is a territory that is not fully independent or sovereign and also not fully part of an independent country.

However, the sovereign state has some degree of influence on the dependent territory, although some of the dependent territories are fully responsible for their internal affairs.

Several terms can be used to refer to the dependencies and/or territories. These terms include overseas territories, crown dependencies, overseas possessions, unincorporated territories, and areas of special sovereignty.

Crown dependencies are self-governing crown possessions, which the British government solely protects and represent at international levels.

“Unincorporated” is a term used in the US to refer to territories where the US Constitution only partially applies.

France refers to its external semi-autonomous regions as “overseas collectivities,” while the Netherlands uses the phrase “constituent countries” to refer to its territories.

There are about 58 dependent territories, most of which are islands in the world’s oceans.

Although the British Empire no longer exists, the United Kingdom has the most overseas territories with 14, including Gibraltar and the Falkland Islands.

France and the US also have sizeable numbers of territories, with some of the US territories including Puerto Rico and Guam.

Of the dependent territories, 48 are populated while 15 are unpopulated.

I have only included populated territories in the scope of this guide, although I have provided a list of unpopulated territories below.

Populated Territories

Dependent Territory	Capital	Population	Region	Claimed By	Taste2travel Content
American Samoa	Pago Pago	49,710	Pacific Ocean	USA	Link
Anguilla	The Valley	16,010	Caribbean	UK	Link
Aruba (formerly Netherlands Antilles)	Oranjestad	107,566	Caribbean	Netherlands	Link
Bermuda	Hamilton	64,055	Atlantic Ocean	UK	Link
Bonaire (formerly Netherlands Antilles)	Kralendijk	25,133	Caribbean	Netherlands	Link
British Virgin Islands	Road Town	39,471	Caribbean	UK	Link
Cayman Islands	George Town	84,738	Caribbean	UK	Link
Christmas Island	Flying Fish Cove	1,692	Indian Ocean	Australia	Link
Cocos (Keeling) Islands	West Island	593	Indian Ocean	Australia	Link
Cook Islands	Avarua	15,040	Pacific Ocean	New Zealand	N/A
Curaçao (formerly Netherlands Antilles)	Willemstad	155,826	Caribbean	Netherlands	Link
Falkland Islands	Stanley	3,662	South America	UK	Link
Faroe Islands	Torshavn	55,042	Europe	Denmark	Link
French Guiana	Cayenne	314,197	South America	France	Link
French Polynesia	Papeete	279,500	Pacific Ocean	France	Link
Gibraltar	Gibraltar	38,000	Europe	UK	N/A
Greenland	Nuuk	56,542	North America	Denmark	Link
Guadeloupe	Basse-Terre	375,700	Caribbean	France	Link
Guam	Agana	153,836	Pacific Ocean	USA	Link
Guernsey	St. Peter Port	64,781	Europe	UK	N/A
Hong Kong	N/A	7,527,500	China	Controlled by China	N/A
Isle of Man	Douglas	84,530	Europe	UK	Link
Jersey	St. Helier	103,267	Europe	UK	N/A
Macao	Macao	685,900	China	Controlled by China	N/A
Martinique	Fort-de-France	349,925	Caribbean	France	Link
Mayotte	Mamoudzou	324,000	Indian Ocean	France	Link
Montserrat	Plymouth	4,386	Caribbean	UK	Link
New Caledonia	Noumea	264,596	Pacific Ocean	France	Link
Niue	Alofi	1,681	Pacific Ocean	New Zealand	Link
Norfolk Island	Kingston	2,188	Pacific Ocean	Australia	Link
Northern Mariana Islands	Saipan	47,329	Pacific Ocean	USA	N/A
Pitcairn Islands	Adamstown	35	Pacific Ocean	UK	Link
Puerto Rico	San Juan	3,203,295	Caribbean	USA	Link
Reunion	Saint-Denis	882,856	Indian Ocean	France	Link
Saba (formerly Netherlands Antilles)	The Bottom	2,158	Caribbean	Netherlands	Link
Saint Barthélemy	Gustavia	11,414	Caribbean	France	Link
Saint Helena, Ascension and Tristan da Cunha	St. Helena - Jamestown	5,197	Atlantic Ocean	UK	Link
Saint Helena, Ascension and Tristan da Cunha	Ascension - Georgetown	880	Atlantic Ocean	UK	N/A
Saint Helena, Ascension and Tristan da Cunha	Tristan da Cunha - Edinburgh of the Seven Seas	245	Atlantic Ocean	UK	N/A
Saint Martin	Marigot	31,496	Caribbean	France	Link
Saint Pierre & Miquelon	St. Pierre	5,819	Atlantic Ocean	France	N/A
Sint Eustatius (formerly Netherlands Antilles)	Oranjestad	3,270	Caribbean	Netherlands	Link
Sint Maarten (formerly Netherlands Antilles)	Philipsburg	41,349	Caribbean	Netherlands	Link
Svalbard	Longyearbyen	2,667	Atlantic Ocean	Norway	Link
Tokelau	N/A	1,647	Pacific Ocean	New Zealand	N/A
Turks & Caicos Islands	Cockburn Town	50,894	Caribbean	UK	Link
U.S. Virgin Islands	Charlotte Amalie	87,146	Caribbean	USA	Link
Wallis & Futuna	Mata Uta	11,620	Pacific Ocean	France	Link

There are a total of 48 populated territories, which include some of the most interesting travel destinations on the planet.

While many people focus on visiting only UN countries, bypassing the dependent territories, it is worth remembering that UN Countries (using the “UN 197” count) comprise just 78% of all travel destinations.

If you wish to explore 100% of all travel destinations, you need to also visit the dependent territories which are listed, in detail, below.

Populated Territories by Country

Included below are links to taste2travel content which highlight the many populated territories found around the world.

United Kingdom

British Overseas Territories

The United Kingdom has 14 British Overseas Territories (BOT’s), 13 of which are populated and one of which, South Georgia and the South Sandwich Islands, is unpopulated.

All of these territories fall under the sovereignty of the UK, but are not part of the United Kingdom itself.

These territories are largely self-governing, with the UK responsible for their defense, foreign affairs, and, in some cases, internal security.

They vary significantly in location, size, population, and governance.

Crown Dependencies

The UK also claims three Crown Dependencies, the Isle of Man, the Bailiwick of Jersey and the Bailiwick of Guernsey (which also includes the islands of Alderney, Herm and Sark).

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What is a Bailiwick?

A bailiwick is defined as being the area of jurisdiction of a bailiff, and once also applied to territories in which a privately appointed bailiff exercised the sheriff’s functions under a royal or imperial writ.

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These are not part of the UK or the Overseas Territories.

They are self-governing possessions of the Crown with their own legal and political systems.

The UK is responsible for their defense and international representation.

Anguilla

Tiny Anguilla is a British Overseas Territory located in the eastern Caribbean, just north of Saint Martin.

Known for its pristine white-sand beaches, turquoise waters, and coral reefs, Anguilla is a popular destination for luxury tourism.

The territory consists of the main island of Anguilla and several smaller islets.

It has a population of around 15,000 people, and its capital is The Valley.

Anguilla maintains a stable political system and uses the Eastern Caribbean dollar (XCD) as its official currency.

While it has limited natural resources, its economy relies heavily on tourism, offshore banking, and fishing.

A popular way to explore Anguilla is on a daytrip from neighbouring St. Martin.

Click to view taste2travel content for Anguilla.  

Bermuda

Beautiful Bermuda is one of my favourite territories.

I spent 10 days exploring the island on a rented scooter since rental cars are banned!

Bermuda is a British Overseas Territory located in the North Atlantic Ocean, about 1,000 kilometres (620 miles) east of the U.S. state of North Carolina.

This appealing paradise is an archipelago made up of seven main islands and over 150 smaller ones, connected by bridges and causeways.

The capital city is the charming port town of Hamilton which offers a selection of fine shops, cafes, restaurants and bars.

Bermuda is known for its pink-sand beaches, subtropical climate, and historic colonial architecture.

Its economy is driven by international finance, particularly insurance and reinsurance, as well as high-end tourism.

Although geographically isolated, Bermuda maintains strong cultural and political ties to the United Kingdom.

 Click to view taste2travel content for Bermuda.  

British Virgin Islands

A playground for the rich and famous, the British Virgin Islands (BVI) is a British Overseas Territory located in the northeastern Caribbean, east of Puerto Rico.

The territory consists of over 50 islands and cays, with the largest and most populated being Tortola, where the capital, Road Town, is located.

Other notable islands include Virgin Gorda, Anegada, and Jost Van Dyke.

The BVI is known for its stunning beaches, sailing waters, and coral reefs, making it a popular destination for yachting and tourism.

Its economy is primarily based on financial services and tourism.

The BVI operates under a parliamentary democracy and maintains close political ties to the United Kingdom.

Click to view taste2travel content for the British Virgin Islands.  

Cayman Islands

The very charming Cayman Islands is a British Overseas Territory located in the western Caribbean Sea, south of Cuba and northwest of Jamaica.

It consists of three islands: Grand Cayman, Cayman Brac, and Little Cayman.

The capital of the Cayman Islands is George Town, which is situated on Grand Cayman.

If you visit the Caymans, I highly recommend flying out to the smaller islands of Cayman Brac and Little Cayman where you can experience a more traditional Caribbean way of life.

The territory is renowned for its world-class diving sites, beautiful beaches, and vibrant marine life.

I experienced scuba diving on Grand Cayman and Cayman Brac, both of which offered sublime diving experiences.

Located offshore from Cayman Brac, the Cayman Trench is the deepest part of the Caribbean Sea, reaching a depth of nearly 7,686 metres (25,217 feet).

The Cayman Islands is a major global financial centre, known for its strong banking, investment, and insurance sectors.

With no direct taxation, the Cayman Islands attracts international businesses and investors.

The local government operates under a parliamentary system, while the United Kingdom is responsible for defense and foreign affairs.

Click to view taste2travel content for the Cayman Islands. 

Falkland Islands

The Falkland Islands is a British Overseas Territory located in the South Atlantic Ocean, about 500 kilometres (310 miles) east of the southern coast of South America.

The territory consists of two main islands—East Falkland and West Falkland—and over 700 smaller islands.

The capital of Stanley (pop: 2,964), which is located on East Falkland, is home to almost the entire population.

The islands have a small population, primarily of British descent, and English is the official language.

The economy is based on fishing, tourism, and sheep farming, with offshore oil exploration also playing a growing role.

I spent 7 days driving a rental 4WD around the very empty gravel roads of East Falkland, however, I could easily have spent 2 weeks exploring this fascinating territory which is about the size of Wales.

The Falklands are self-governing in most matters, but the United Kingdom retains responsibility for defense and foreign affairs.

The sovereignty of the islands is disputed by Argentina, which refers to them as the Islas Malvinas, but the local population strongly supports remaining a British territory.

Click to view taste2travel content for the Falkland Islands. 

Gibraltar

Although I visited Gibraltar many years ago, I have not created any content on taste2travel.

Guernsey

Although I visited Guernsey many years ago, I have not created any content on taste2travel.

Isle of Man

The Isle of Man is a self-governing British Crown Dependency located in the Irish Sea, between Great Britain and Ireland.

It is not part of the United Kingdom but is under the sovereignty of the British Crown.

The island has its own parliament, known as the Tynwald, which is one of the oldest continuous legislative bodies in the world.

The Isle of Man is known for its rugged coastline, rural landscapes, and rich Celtic and Norse heritage.

Its economy is diversified, with key sectors including financial services, e-gaming, tourism, and agriculture.

The island also issues its own currency, the Manx pound, which is pegged to the British pound.

While the UK handles defense and international relations, the Isle of Man manages its own domestic affairs and has a distinct legal and tax system.

Click to view taste2travel content for the Isle of Man. 

Jersey

Home to 103,650 inhabitants, Jersey is the largest of the Channel Islands and a British Crown Dependency, located in the English Channel just off the coast of Normandy, France.

Though it is not part of the United Kingdom, Jersey has a unique political status with its own government, legal system, and financial independence, while relying on the British Crown for defense and international representation.

Known for its mild climate, stunning coastline, and blend of British and French influences, the island combines historic castles, picturesque fishing harbours, and sandy beaches with a reputation as a global financial centre.

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Jersey Cows

Jersey is known for its breed of dairy cow – the Jersey cow, which are typically light to medium brown in colour, though this can range from being almost grey to dull black.

They are small in size, weighing about 500 kg in maturity.

The Jersey cow has a broader face with prominent eyes and long eyelashes which endears this breed to many people.

A champion dairy cow, Jerseys produce milk that is high in butterfat and has a yellowish tinge.

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Jersey’s distinct culture, cuisine, and landscapes make it a fascinating destination that feels both familiar and unique.

A Jersey Travel Guide is coming soon to taste2travel! Watch this space!

Montserrat

Often referred to as the Emerald Isle of the Caribbean due to its Irish heritage and lush green landscapes, Montserrat is a small British Overseas Territory located in the eastern Caribbean, part of the Lesser Antilles Island chain.

In my opinion, Montserrat is one of the most under-rated destinations in the Caribbean.

Overlooked by the tourist hordes who holiday on neighbouring Antigua, Montserrat offers many fascinating sights, including some very fine black sand beaches.

I would describe Montserrat, an island whose southern half lies within an exclusion zone due to volcanic activity, as the Pompei of the Caribbean.

The Soufrière Hills volcano, which began erupting in 1995, devastated the capital, Plymouth, and led to the evacuation of much of the island’s southern half.

In May 1998, as Plymouth lay in ruins, the abandoned Barclays Bank building was the scene of a quiet robbery.

Trespassers entered the archives room and vaults, stealing XCD $922,000 (Eastern Caribbean dollars), which is equivalent to US$341,000. 

The robbers where later apprehended and served time in prison.

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Did you know? 

Montserrat has the distinction of being the only state whose capital, Plymouth, is an abandoned ghost town. 

Buried beneath many metres of volcanic ash, Plymouth was abandoned following volcanic eruptions in 1995 and 1997, and remains uninhabitable.

You can tour the ruins of Plymouth with one authorised tour guide who has been specially trained to take people inside the restricted exclusion zone.

You can learn more about these tours in my Montserrat Travel Guide on taste2travel. 

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While the northern settlement of Brades now functions as the de facto capital, Plymouth is still officially the capital. 

Montserrat also has a rich musical heritage and was once home to the Air Recording Studios which were established by Sir George Martin, the former manager of the Beetles.

Several musical legends recorded at AIR Studios Montserrat, including Paul McCartney, Elton John, Stevie Wonder, The Police, and members of Dire Straits.

The studio, established by George Martin in 1979, attracted numerous high-profile artists who created some of the biggest hits of the era there.

Despite the challenges from the volcano, Montserrat maintains a small, close-knit population and has slowly rebuilt its economy, which is supported by aid from the United Kingdom, tourism, and agriculture.

The island is self-governing in internal matters, while the UK oversees defense and international affairs.

Click to view taste2travel content for Montserrat. 

Pitcairn Islands

One of my all-time favourite journeys was to tiny Pitcairn Island, a remote British Overseas Territory located in a remote corner of the  South Pacific Ocean.

It is the only inhabited island in a group of four volcanic islands known as the Pitcairn Islands.

With no airport on Pitcairn Island, the only way to reach this remote outpost is on the MV Silver Supporter supply ship which sails from Mangareva, French Polynesia.

Occasional cruise ships also call at the island, although, due to frequent bad weather, passengers are not always guaranteed to be able to land on the island.

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Did you Know? 

To fully understand the story of Pitcairn Island, you also need to understand the story of Norfolk Island, presently an Australian territory which is located a mere 6,271 km (3,300 mi) west of Pitcairn Island, on the other side of the Pacific Ocean.

Norfolk Island is actually home to most of the descendants of the HMS Bounty mutineers.

Following the mutiny, the mutineers settled on Pitcairn Island with their Tahitian wives.

With nothing much to do, by the 1850’s, the swelling population had outgrown its tiny (5 square km) island home.

The Pitcairners appealed to Queen Victoria for a larger piece of real estate, somewhere in the Pacific Ocean.

She responded by allocating the recently abandoned, former penal colony, of Norfolk Island, which lies 1,673 km off the east coast of Australia.

On the 3rd of May 1856, a British government-supplied ship relocated 194 Pitcairn Islanders (the entire population) to Norfolk Island, who arrived at their new home on the 8th of June 1856.

The Pitcairn Islanders originally lived in the abandoned convict buildings in Kingston before moving to their own 50-acre land grants, where they built homes and farms.

The descendants of the Pitcairn Islanders now make up half of Norfolk Island’s population, and a walk through the rows of headstones in the islands’ one cemetery in Kingston show those who were direct descendants of the Bounty mutineers, with numerous gravestones bearing the surnames of Christian, Quintal, McCoy, Adams and Young.

The Norfolk Island Museum includes relics from the Bounty, which were carried to the island when Pitcairn was abandoned in 1856.

Sometime later, a small group of Pitcairners decided to return to Pitcairn Island, where they resettled.

You can read more about Norfolk Island in my Norfolk Island Travel Guide.

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The territory is most famous as the refuge of the mutineers from HMS Bounty and their Tahitian companions who settled there in 1790.

With a population of fewer than 50 people, Pitcairn is one of the smallest and most isolated communities in the world.

The capital is Adamstown, which is also the island’s only settlement.

The local economy is limited, relying on subsistence farming, handicrafts, and small-scale tourism.

Pitcairn is self-governing in most internal matters, but the United Kingdom retains responsibility for defense and foreign relations.

Click to view taste2travel content for Pitcairn Islands. 

Saint Helena, Ascension and Tristan da Cunha

Located in the middle of the Atlantic Ocean, almost halfway between Africa and South America, Saint Helena (pop: 4,439) is a very remote British Overseas Territory.

The island is part of a wider territory that also includes Ascension Island (1,100 km/ 700 mi) to the northwest and Tristan da Cunha (2,100 km/ 1,300 mi) to the south.

The island is perhaps best known as the place of exile and death of Napoleon Bonaparte in the early 19th century.

The capital is Jamestown; a small settlement nestled between steep cliffs.

Saint Helena has a rugged, volcanic landscape and a mild subtropical climate.

Its economy is modest, relying on aid from the UK, tourism, and a small-scale fishing industry.

A major development for the island was the opening of its first airport in 2016, improving access to what was once one of the world’s most isolated inhabited islands.

South African airline, Airlink, operate one flight per week from Johannesburg to St. Helena with a flying time of 6 hours and 15 minutes.

The island is self-governing in most internal matters, while the UK handles defense and international affairs.

While I have visited Saint Helena, I have yet to visit the other 2 constituent parts of this territory – i.e. Ascension and Tristan da Cunha.

They are both on my short travel wish list.

Click to view taste2travel content for Saint Helena. 

Turks & Caicos Islands

Stunningly beautiful, the Turks and Caicos Islands (TCI) is a British Overseas Territory located in the Atlantic Ocean, southeast of the Bahamas and north of Hispaniola.

The territory consists of two island groups: the larger Caicos Islands and the smaller Turks Islands, with the capital located in Cockburn Town on Grand Turk Island.

Known for their white-sand beaches, clear turquoise waters, and vibrant coral reefs, the islands are a popular destination for luxury tourism and water sports.

The economy is primarily driven by tourism, offshore finance, and real estate development.

The Turks and Caicos Islands are self-governing in most internal matters, with the United Kingdom responsible for defense and foreign affairs.

English is the official language, and the U.S. dollar is the official currency.

Click to view taste2travel content for Turks and Caicos. 

France

The French overseas territories (collectively known as “territoires d’outre-mer”) are regions that are under the sovereignty of France but are located outside of the European continent.

These territories have different legal statuses and degrees of autonomy.

More than any other former colonial power, the French maintain tighter control over their territories.

As an example, most of the French territories use only the French flag as their official flag.

As for currency, many territories use the Euro as their official currency or, in the case of the three French Pacific territories (French Polynesia, New Caledonia and Wallis and Futuna) they use a common currency – the CFP franc – which is pegged to the Euro.

The cost of living in French territories is much higher than in other territories!

Following is a breakdown of the French (populated) overseas territories, organised by their administrative status.

Overseas Departments and Regions

The following territories are classified as Overseas Departments and Regions (DROM – Départements et Régions d’Outre-Mer). These are fully part of France, like regions in mainland France. They use the euro and are part of the EU.

• Guadeloupe (Caribbean)
• Martinique (Caribbean)
• French Guiana (Guyane) (South America)
• Réunion (Indian Ocean)
• Mayotte (Indian Ocean)

Overseas Collectivities

The following territories are classified as Overseas Collectivities (COM – Collectivités d’Outre-Mer). These have more autonomy than DROMs and may have their own local laws. Not all are part of the EU.

• Saint Pierre and Miquelon (near Canada)
• Saint Barthélemy (Caribbean)
• Saint Martin (Caribbean; shares the island with Dutch Sint Maarten)
• Wallis and Futuna (South Pacific)
• French Polynesia (South Pacific; includes Tahiti)

Special Status

The territory of New Caledonia has a special status due to its independence process.

French Guiana

French Guiana (Guyane) is an overseas territory of France located on the northeastern coast of South America, bordered by Brazil, Suriname, and the Atlantic Ocean.

Although it lies in South America, it is considered an integral part of France and the European Union.

French Guiana is the only state in South America where the Euro is the official currency.

In this little slice of France in South America, it’s strange to see baguette-carrying locals walking the streets of the capital Cayenne, passing by buildings which proudly fly the French and EU flags.

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Did you know? 

The Carnival of French Guiana, held in Cayenne, is known as the longest carnival in the world.

It spans from Epiphany (early January) to Ash Wednesday (February or March).

This duration, typically lasting for two months, makes it considerably longer than many other carnivals.

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The region is known for its vast rainforests, rich biodiversity, and cultural diversity.

While French Guiana is mostly covered by inaccessible Amazon jungle, it is also home to the Guiana Space Centre in Kourou, one of the world’s most important satellite launch sites.

The best way to explore French Guiana is with a rental car.

I hired a car in Cayenne and drove one-way to the town of Saint-Laurent-du-Maroni which is on the Maroni River, opposite the Surinamese town of Albina.

After dropping my car at the local Avis agent, I hopped on a ferry and crossed to Suriname! Easy!

Click to view taste2travel content for French Guiana. 

French Polynesia

French Polynesia is an overseas territory of France located in the South Pacific Ocean.

It is made up of over 100 islands and atolls, spread across five main archipelagos, including the well-known Society Islands, home to Tahiti and Bora Bora.

While the capital, Papeete, is 15,714 kilometres (9,765 miles) from Paris, French Polynesia remains politically tied to France.

During my last visit to Papeete in June, 2024, election posters were plastered on billboards around town urging locals to vote in the French national legislative election.

Each of the territories elect members who serve in the national assembly in Paris.   

Known for its stunning lagoons, volcanic peaks, and vibrant Polynesian culture, the territory is a popular tourist destination and an important part of France’s presence in the Pacific region.

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Did you know?

At 5 million square kilometres (1.9 million square miles), the territorial waters of French Polynesia span an area as large as the landmass of the European Union.

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Click to view taste2travel content for French Polynesia.

Guadeloupe

Guadeloupe is an overseas territory of France located in the Caribbean, consisting of two main islands, Basse-Terre and Grande-Terre, along with several smaller islands.

The butterfly-shaped Guadeloupe is a unique destination in the Caribbean thanks to its two main islands which are geographically very different from each other, offering visitors two different holiday experiences from one destination.

Basse-Terre (the western wing of the butterfly) is mountainous and volcanic.

The highest point on the island, La Soufrière, is an active volcano and the highest peak in the Lesser Antilles.

The island is home to black-sand beaches and rainforests with cascading waterfalls.

A short drive away, across a narrow sea channel (Rivière Salée), the island of Grande-Terre is a huge piece of flat, raised limestone seabed.

With its many white-sand beaches, Grand-Terre is, naturally, the centre for tourism.

As an integral part of France and the European Union, Guadeloupe uses the euro and follows French law.

The culture of this Caribbean melting-pot reflects a blend of French, African, and Caribbean influences, making it a vibrant and diverse destination.

The capital is Basse-Terre, while the largest city is Pointe-à-Pitre which serves as the location for the airport.

I explored Guadeloupe in a rental car which was very pleasant due to the fantastic infrastructure which is on par with French infrastructure.

Click to view taste2travel content for Guadeloupe. 

Martinique

Martinique is yet another very appealing Caribbean France territory which is located in the eastern Caribbean, part of the Lesser Antilles.

As an integral part of France and the European Union, it uses the euro and follows French administrative and legal systems.

The island is known for its stunning beaches, lush tropical landscapes, and the active Mount Pelée volcano.

For those who appreciate a fine rum, Martinique offers rum production on another level.

During the 20th century, Martinique rum producers refined their techniques, distinguishing rhum agricole as a high-quality spirit distinct from industrial (molasses-based) rums.

In 1996, Martinique became the only rum-producing region in the world to receive a French AOC designation (Appellation d’Origine Contrôlée), like Champagne or Cognac.

This legally defines how Rhum Agricole de Martinique must be made, including:

• Specific sugarcane varieties
• Geographic origin
• Harvesting and fermentation methods
• Distillation techniques (typically in column stills)

I spent time driving a rental car around Martinique, taking my time to explore the nature, fine beaches and of course the many antique rum distilleries.

I especially recommend a visit to the excellent Trois Riviere Rhum distillery and a tasting of their award-winning Trois Rivières Triple Millésime.

Martinique’s culture is a rich blend of French and Caribbean influences, reflected in its language, cuisine, music, and traditions.

The capital city, Fort-de-France, is the island’s political, economic, and cultural centre.

Click to view taste2travel content for Martinique. 

Mayotte

Mayotte is a French overseas department and region located in the Indian Ocean between Madagascar and Mozambique, forming part of the Comoros archipelago.

It consists mainly of two islands, Grande-Terre and Petite-Terre and is surrounded by a large lagoon and coral reef.

The best way to appreciate the size of the lagoon and the mountainous topography of this once volcanic island is by taking an ultra-lite flight with the wonderful Les ULM de Mayotte who offer spectacular sightseeing flights over the island.

As an integral part of France, Mayotte uses the euro and is represented in the French National Assembly and Senate.

Its population is predominantly of Comorian and Malagasy origin, with French, Shimaore, and Kibushi widely spoken.

Mayotte’s culture blends African, Malagasy, Arab, and French influences, while its economy relies on agriculture, fishing, and growing support from France and the European Union.

Daily flights to Mayotte are operated by Air Austral from their base at Roland Garros International Airport on Reunion Island.

When flying around the Indian Ocean, Air Austral offer very good value on multi-city tickets.

I flew with Air Austral between Mauritius, Reunion, Mayotte and the Seychelles on a multi-city ticket which was not too expensive.

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New Caledonia

Charming and inviting, New Caledonia is a French overseas territory in the southwest Pacific Ocean, located east of Australia.

The territory combines French influence with the traditions of the indigenous (Melanesian) Kanak people, creating a unique cultural blend.

It is made up of the main island of Grande Terre, the Loyalty Islands, the Isle of Pines, and smaller islets, all surrounded by one of the world’s largest lagoons and coral reef systems.

Grand Terre is indeed a big island, at about 400 kilometres in length and 50 – 70 kilometres in width.

It is the heart of the archipelago, home to the majority of the population (292,639), the capital city Nouméa, and most of the economic and political activity.

I spent one week exploring the island of Grand Terre in a rental car.

Grand Terre is surrounded by the world’s second-largest barrier reef, creating a vast turquoise lagoon that is a UNESCO World Heritage Site.

The reef and lagoon host incredible biodiversity, including many endemic marine species.

I had the opportunity to do some scuba diving in the lagoon which I would highly recommend!

I also spent time exploring the stunningly beautiful Isle of Pines, which is a short flight south of Grand Terre.

Known for its rich biodiversity, stunning landscapes, and significant nickel resources, New Caledonia enjoys a high degree of autonomy within France and continues to play an important role in the Pacific region.

The best way to view the sights of the lagoon is on an ultra-lite flight from Koné airport.

A highlight of the flight is a view of the spectacular ‘Blue Hole of Voa’ and the famous ‘Heart of Voh’.

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Trouble in Paradise! 

Despite its large degree of autonomy, in May 2024, protests and riots broke out in New Caledonia, which led to at least 13 deaths, the declaration of a state of emergency on 16 May, deployment of the French army, and eventually a visit from President Emmanuel Macron.

The unrest followed a controversial voting reform, initiated in Paris, which aimed to change existing conditions which prevent up to one-fifth of the population (French ex-pats) from voting in provincial elections.

This angered the indigenous Kanak’s who realised that more French voters on the roll will result in their dream of independence never being realised, since French ex-pats would never vote to leave France.

I visited Noumea in October of 2024, at a time when the airport was still surrounded by stacked rolls of razor wire, buildings in the city centre had been gutted by fire and a curfew remained in place in the capital, requiring everything to be closed by 9pm.

All has now returned to normal in paradise!

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Réunion

Réunion is a French overseas department and region located in the Indian Ocean, east of Madagascar and southwest of Mauritius.

Réunion was one of the most surprising travel destinations for me! I loved it! 

I spent two weeks exploring the island in a rental car and still left many (lava) stones unturned.

Home to a population of around 900,000 (many being French ex-pats from mainland France), Réunion is an island which is known to the French and almost no one else!

I believe the French keep this amazing destination as a secret from the outside world.

I only met French tourists on the island and English is rarely spoken, even by the staff at the Saint-Denis tourist information centre.

I would describe the attitute towards tourism on Réunion as for the French, by the French.

Réunion is an island which offers spectacular volcanic scenery, beautiful beaches, historic towns and fine French cuisine.

Known for its dramatic volcanic landscapes, including the active Piton de la Fournaise and the towering Piton des Neiges, the island is a UNESCO World Heritage Site for its exceptional natural beauty.

Its population is a vibrant mix of cultures with roots in Europe, Africa, India, China, and Madagascar, reflected in its diverse cuisine, music, and traditions.

As an integral part of France and the European Union, Réunion combines tropical island charm with modern infrastructure, making it a unique destination in the Indian Ocean.

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Saint Barthélemy

Ritzy, glamorous, Saint Barthélemy, often called St. Barts, is a French overseas collectivity in the Caribbean, part of the Lesser Antilles.

Known for its white-sand beaches, luxury resorts, and chic atmosphere, the island has become a renowned destination for high-end tourism.

Despite its small size, it offers a mix of French flair and Caribbean charm, with influences seen in its cuisine, architecture, and culture.

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Did you Know? 

Sweden had two colonies in the Caribbean: Saint Barthélemy (from 1784 to 1878) and a brief period of possession of Guadeloupe (1813-1814) after the Napoleonic Wars.

Saint Barthélemy was the longer-lasting and primary Swedish Caribbean colony, established as a free port and a significant trading centre. 

Sweden acquired the island from France in 1784 in exchange for trading rights in Gothenburg. 

The capital, Gustavia, was named in honour of King Gustav III of Sweden.

The island was returned to France in 1878. 

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I visited St. Barts on a daytrip from neighbouring St. Martin, where travel costs are much more reasonable.

I explored the island in a rental car and found one day to be sufficient time to explore this tiny corner of paradise.

Governed with a degree of autonomy while remaining under French sovereignty, Saint Barthélemy combines relaxed island living with an exclusive international appeal.

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Saint Martin

Saint Martin is a French overseas collectivity in the northeastern Caribbean, sharing the island of the same name with Sint Maarten, a constituent country of the Kingdom of the Netherlands.

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Did you know? 

Saint Martin is the only place in the world where France and the Netherlands share a border! 

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The French side is known for its relaxed atmosphere, picturesque beaches, gourmet cuisine, and blend of Caribbean and European culture.

In stark contrast, the much busier Dutch side of the island, Sint Maarten, is more developed, more commercial, and is home to the main international airport and a large dock where multiple cruise ships can dock at any one time.

With a diverse population and a vibrant tourism industry, Saint Martin offers a unique mix of French sophistication and island charm, while maintaining close political and cultural ties to France.

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Saint Pierre and Miquelon

Saint Pierre and Miquelon is a small French overseas territory located in the North Atlantic Ocean, just south of the Canadian island of Newfoundland.

Comprising several islands, the territory’s main centres are Saint-Pierre, the administrative and cultural hub, and Miquelon-Langlade, known for its rugged landscapes and wildlife.

The total population of the islands is 5,819, of which 5,223 lived in Saint-Pierre and 596 in Miquelon-Langlade.

An uninhabited island, Île aux Marins (Sailors Island) is a small, picturesque island located just off the coast of Saint-Pierre.

Once a bustling fishing community, it is now uninhabited but preserved as a living museum of the islands’ maritime past.

The island features colorful wooden houses, a restored church (Église Notre-Dame-des-Marins), a school, and remnants of old fishing stages and warehouses.

The islands offer a unique blend of French and North American influences, with French as the official language and the euro as the currency.

Fishing has traditionally been the backbone of the economy, though tourism and services are increasingly important.

The territory retains a distinctly French character, evident in its cuisine, architecture, and way of life.

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Wallis & Futuna

Wallis and Futuna is a French overseas collectivity in the South Pacific, located between Fiji and Samoa.

The territory is made up of three main volcanic islands—Wallis (Uvea), Futuna, and Alofi—along with several smaller islets, surrounded by coral reefs and lagoons.

Unlike many other French territories, Wallis and Futuna retains traditional Polynesian social structures, with local kings recognized alongside French administration.

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Did you know? 

Wallis and Futuna is unique within France as it’s the only territory where traditional monarchies are officially recognised and integrated into the French political system.

There are three customary kingdoms: Uvea (on Wallis Island) and Alo and Sigave (on Futuna and Alofi islands).

These kingdoms coexist with the French administration, with the kings playing a role in customary and religious matters.

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The islands are known for their strong cultural heritage, distinctive traditions, and a slower pace of life, offering a blend of Polynesian identity and French influence in a remote and tranquil setting.

The only way to reach Wallis Island is on one of the twice weekly flights which are operated by Aircalin (the national carrier of New Caledonia).

I spent one week exploring both Wallis and Futuna Island.

Most travellers visit only Wallis Island but I highly recommend taking the flight across to the much smaller and much more traditional Futuna Island.

Home to just 3,225 souls, Futuna Island is deeply rooted in traditional polynesian culture, with customs and traditions playing a vital role in daily life.

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Netherlands

All of the following Dutch Caribbean territories were once part of the Netherlands Antilles, which was disbanded in 2010.

Aruba

Aruba is a sun-soaked island in the southern Caribbean Sea and a constituent country within the Kingdom of the Netherlands, located just off the coast of Venezuela.

Celebrated for its white sand beaches, turquoise waters, and consistently warm, dry climate, Aruba has earned a reputation as a premier Caribbean getaway and is especially popular with sun-seeking American tourists.

The island is distinguished by its striking desert-like landscapes, dotted with cacti and dramatic rock formations, which contrast beautifully with its coastal scenery.

Aruba’s culture is a vibrant blend of Dutch, African, Spanish, and Indigenous influences, reflected in its languages, cuisine, festivals, and music.

Its capital, Oranjestad, is known for colorful Dutch colonial architecture, lively shopping streets, and a welcoming atmosphere.

With its natural beauty, rich cultural heritage, and reputation for hospitality, Aruba offers visitors an island experience that is both relaxing and full of character.

I’ve had the pleasure of making several trips to Aruba, each time using a rental car to explore this diverse island.

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Bonaire

Beautiful Bonaire bills itself as a Diver’s Paradise – and it really is!

Bonaire is a serene island in the southern Caribbean Sea and a special municipality of the Netherlands, located just off the coast of Venezuela.

Known as a diver’s paradise, Bonaire is world-famous for its pristine coral reefs, calm waters, and thriving marine life, much of which is protected within the Bonaire National Marine Park.

It is worth noting that unlike many other Caribbean islands, Bonaire does not offer any sandy beaches.

The island is surrounded by a reef and a rocky shoreline, hence it being a Diver’s Paradise, however it is not a place for bathing.

Beyond its underwater wonders, the island features striking natural landscapes, including salt flats, a salt mine with towering mountains of salt, flamingo habitats, and cactus-studded hills, offering a rugged yet peaceful beauty.

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A spirit made from cactus!

Well worth trying while on Bonaire, is a unique spirit called Cadushy Liqueur, which is crafted from the native cadushy cactus, also known as the kadushi cactus.

This liqueur, along with other spirits like Rom Rincón (a rum also made from cactus), is produced by The Cadushy Distillery, the only distillery on Bonaire.

Highly recommended! 

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Bonaire’s culture reflects a blend of Dutch, African, and Caribbean influences, seen in its languages, music, and laid-back lifestyle.

With its commitment to environmental preservation, warm hospitality, and relaxed atmosphere, Bonaire stands out as an unspoiled Caribbean destination ideal for scuba divers, nature lovers, adventurers, and those seeking tranquility.

I spent a week on Bonaire, scuba diving and exploring the island in a rental car.

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Curaçao

One of my favourite Caribbean destinations, Curaçao is a vibrant island in the southern Caribbean Sea and a constituent country within the Kingdom of the Netherlands.

Situated just off the coast of Venezuela, the island is renowned for its year-round sunny climate, colourful Dutch colonial architecture, and stunning beaches framed by crystal-clear waters.

Its capital, Willemstad, a UNESCO World Heritage Site, showcases pastel-colored buildings, bustling waterfronts, and a lively blend of European and Caribbean influences.

Curaçao’s culture reflects its diverse heritage, shaped by African, Dutch, Spanish, and Indigenous traditions, which can be experienced through its cuisine, music, and festivals.

The island is also celebrated as a premier diving destination, with extensive coral reefs and rich marine life.

Combining natural beauty, historical charm, and cultural diversity, Curaçao offers an inviting gateway to the Caribbean with a distinctly Dutch-Caribbean character.

I’ve made several trips to Curaçao and each time I’ve rented a car to explore the island.

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Saba

One of the most overlooked destinations in the Caribbean, but totally appealing, Saba (population 2,158) is a special municipality of the Netherlands located in the Caribbean, within the Lesser Antilles.

Often called the Unspoiled Queen of the Caribbean, the island is known for its lush green peaks, volcanic landscapes, and rich marine life.

Its centrepiece is Mount Scenery, a dormant volcano and the highest point in the Kingdom of the Netherlands which looms large over the tiny island, at an elevation of 870 metres (2,854 feet).

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Did you Know?

Saba is famous for being home to one of the most dangerous airport landings in the world, with the airport boasting the world’s shortest commercial runway at just 400 metres (1,312 feet).

Not only is the runway very short, but it is flanked at either end by 18-metre cliffs that plunge into the sea.

The only pilots who are trained to land at Saba Airport fly for Winair which is a Saint Martin-based airline.

The airline operates de Havilland STOL (Short Take-Off and Landing) aircraft which is best suited to the short runway at Saba. 

One peculiar landing technique is that the pilots deliberately stall the plane upon landing, which results in everyone and everything being thrown forward.

This abrupt stop, however, is much preferred to the alternative – the plane running off the edge of the runway and plunging into the raging sea far below.

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Despite the thrilling airport landing, Saba offers a tranquil atmosphere, celebrated for eco-tourism, hiking, and scuba diving.

The Saba National Marine Park is a protected marine area which encompasses the waters and seabed around the island.

I had the opportunity to scuba dive in the marine park which features healthy corals and underwater volcanic formations.

Due to the lack of tourists, I was the only diver in the marine park, along with my divemaster.

Though politically tied to the Netherlands, the island retains its own distinct Caribbean character and identity.

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Traditional Building Colour Scheme on Saba

All houses on Saba must adhere to a strict traditional colour scheme. 

The primary wall color is white, often achieved through a whitewashing process, with red roofs.

Windows are typically a similar size and often feature shutters, which can be painted either green and white, red and white, or all white.

Picket fences, if present, are also trimmed in an approved colour.

This consistent style, mandated by local law, creates a charming and uniform appearance throughout the island’s villages. 

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The official currency on Saba is the US dollar.

The Bottom is the capital and largest town, with a total of 488 inhabitants.

The 2nd largest town, and main tourist hub, is the charming town of Windwardside which is home to 422 souls.

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Sint Eustatius

Sint Eustatius, commonly called Statia, is a special municipality of the Netherlands located in the Caribbean’s Lesser Antilles.

The small island is known for its rich history as a former colonial trading hub, earning the nickname “The Golden Rock,” as well as its volcanic landscapes and lush nature.

Its capital, Oranjestad, features well-preserved historical buildings and forts, reflecting its Dutch colonial heritage.

While on Statia, I based myself in Oranjestad which is the capital and only town on the island.

The island is small and walkable, so a rental car isn’t required.

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Did you know? 

Statia is famous for the Statia Blue Bead.

Back in the 17th century the Dutch East India Company used blue beads to acquire slaves from West Africa, who then later used the beads as currency on Statia, and even sometimes to buy their freedom.

The beads were also used for barter purposes. 

It is said the Dutch used 24 of these blue beads for the purchase of Manhattan Island from the native Americans.

The beads were manufactured in Amsterdam by a glass manufacturer between 1660 and 1680 and were shipped around the world by the boatload.

Some of those boats were destined for Statia.

It is believed one of these boats became shipwrecked off the island and today the seafloor is littered with these beads.

It is also said the slaves threw their beads into the sea when slavery ended.

Occasionally these beads wash up onto the beaches of the island.

It is said that “you do not find a blue bead but it finds you” and that those who possess such a bead will always return to the island.

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With a small population (3,270) and a relaxed, unspoiled atmosphere, Sint Eustatius combines natural beauty, cultural history, and a strong sense of community, making it a unique part of the Dutch Caribbean.

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Sint Maarten

Sint Maarten (pop: 43,350) is a constituent country of the Kingdom of the Netherlands, occupying the southern part of the Caribbean Island of Saint Martin, which it shares with the French overseas collectivity of Saint Martin.

Known for its vibrant tourism industry, the island offers beautiful beaches, lively nightlife, and a mix of Dutch Caribbean culture with international influences.

Its capital, Philipsburg, serves as a hub for commerce and cruise tourism.

Sint Maarten combines a tropical island lifestyle with Dutch governance, making it a unique and dynamic destination in the Caribbean.

One of the more famous attractions on Sint Maarten is Maho Beach. 

The beach is famous for being adjacent to the Princess Juliana International Airport and is a popular site for tourists and plane watchers, who visit the beach to watch aircraft on final approach land at the airport right at the edge of the water.

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Denmark

Faroe Islands

One of the most breath-takingly beautiful destinations anywhere on earth, the Faroe Islands are a self-governing territory of the Kingdom of Denmark, located in the North Atlantic between Iceland, Norway, and Scotland.

Comprising 18 rugged, volcanic islands, the archipelago is known for its dramatic cliffs, sweeping fjords, and rich birdlife.

The islands have a distinct cultural identity, with their own language, traditions, and cuisine, while remaining under Danish sovereignty.

With a small population and a strong connection to the sea, the Faroe Islands offer a unique blend of natural beauty, maritime heritage, and Nordic charm.

I spent 10 days driving a rental car to most of the 18 islands, all of which offer incredible scenery.

I highly recommend a trip to this remote outpost which is one of the most surprising destinations I have ever visited.

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Greenland

If I had to nominate one standout territory, it would have to be stunning Greenland – the Antarctica of the North.

Located in North America, Greenland is an autonomous territory within the Kingdom of Denmark, located between the Arctic and Atlantic Oceans, northeast of Canada.

The world’s largest island, Greenland is almost entirely covered by a 1.5-km thick ice sheet, with a small population of 57,000 living in towns and villages along the south-west coast.

Despite there being no road network in Greenland (outside of the main towns), I managed to spend three weeks exploring the south-west coast by using a public transport option which is little advertised – the incredible Sarfaq Ittuk.

This coastal ferry operates a regular service between the northern town of Ilulissat and the southern town of Qaqortoq stopping at 11 ports over a period of 5 days. 

The ferry serves as a vital transportation link for settlements and towns along the coast, especially the smaller towns which have no other means of public transport.

Owned by Arctic Umiaq Line, it’s the only passenger ferry in Greenland and the only way to travel around without flying.

The ship offers a unique opportunity for both locals and tourists to experience Greenland’s coastal scenery and connect with remote communities. 

The cost of a berth on the ship is totally reasonable since they are priced for locals, not tourists!

Very good food is served on board which is also priced for locals.

Highly recommended!

Despite its small population, Greenland has a rich Indigenous Inuit culture, which shapes its traditions, language, and way of life.

 

 

While it maintains close political and economic ties with Denmark, Greenland has extensive self-rule and is recognised for its unique blend of Arctic wilderness, cultural heritage, and strategic importance in the North Atlantic.

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Norway

Svalbard

Another amazing travel destination – Svalbard is a Norwegian archipelago located in the Arctic Ocean, about halfway between mainland Norway and the North Pole.

This is the closest inhabited place to the North Pole, which is just 965 km (600 mi) to the north.

Known for its dramatic polar landscapes of glaciers, mountains, and tundra, it is one of the world’s northernmost inhabited areas.

The main settlement, Longyearbyen (pop: 2,400), serves as the administrative and cultural centre.

Svalbard is governed under the Svalbard Treaty of 1920, which grants Norway sovereignty while allowing citizens of signatory countries rights to reside and work there.

With a small population, abundant wildlife such as polar bears and reindeer, and research stations focused on Arctic science, Svalbard is both a frontier of human settlement and a hub for international scientific cooperation.

Also on Svalbard, the town of Barentsburg (pop: 400) is a Russian settlement known for its active coal mining operations.

It’s a unique Arctic town, primarily populated by Russian and Ukrainian coal miners and their families. 

Despite being on Norwegian territory, Barentsburg maintains a distinct Russian identity with Soviet-era architecture and infrastructure.

Another town which is a highlight is Pyramiden which is an abandoned Soviet coal mining settlement.

Founded by Sweden in 1910 and sold to the Soviet Union in 1927, it was a coal mining settlement that operated until 1998.

Today, it’s a tourist destination, known for its well-preserved, albeit decaying, Soviet-era buildings and infrastructure. 

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United States

American Samoa

American Samoa is a remote group of islands and an unincorporated territory of the United States, located in the South Pacific Ocean, southeast of Samoa.

Comprising five main islands—Tutuila, Aunu‘u, Tau, Ofu, and Olosega—along with several smaller islets, the territory is known for its rugged volcanic landscapes, lush rainforests, and pristine beaches.

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The Outer Islands of American Samoa

During my week long stay on American Samoa, I flew to the outer island of Tau.

The outer islands are very quiet, traditional and unhurried, with a lack of infrastructure for tourists.

During my few days on Tau, I stayed in a family homestay with a friendly family who also cooked all meals for me since there are no restaurants on the island. 

While there was no possibility to rent a vehicle on the island, I walked everywhere. 

If you are looking to experience a traditional Pacific way of life, I recommend a visit to the outer islands of American Samoa.   

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American Samoa is unique for its strong preservation of Samoan culture and traditions, including communal living, tattooing, dance, and language, which remain central to daily life.

The islands also feature rich marine biodiversity, protected national parks, and coral reefs that attract nature enthusiasts and researchers alike.

Combining natural beauty with cultural heritage, American Samoa offers an authentic Pacific experience that highlights both the environment and the enduring spirit of the Samoan people.

I explored the main island – Tutuila – in a rental car which is the only option as there is no public transport on the island.

The easiest way to access American Samoa in on one of the daily flights with Samoa Airways from Apia, the capital of neighbouring Samoa.

This short flight crosses the International Date Line, taking you from today into yesterday.

On the return flight back to Samoa you fly from today into tomorrow!

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Guam

Guam is a tropical island territory of the United States located in the western Pacific Ocean, part of the Mariana Islands archipelago.

Known as the “Heart of the Pacific,” Guam boasts a unique blend of natural beauty, from white sand beaches and turquoise waters to lush jungles and dramatic limestone cliffs.

The island’s rich history reflects the influence of its Indigenous Chamorro culture, Spanish colonisation, Japanese occupation, and American administration, creating a vibrant cultural tapestry evident in its festivals, cuisine, and traditions.

There is also a sizable Filipino population on Guam who mainly work in the all-important service industry.

Guam serves as both a strategic hub in the Pacific and a welcoming destination for travellers, offering opportunities for snorkeling, diving, hiking, and exploring historic sites.

Its warm tropical climate, scenic landscapes, and diverse heritage make Guam a captivating island with both cultural depth and natural splendor.

I spent one week exploring Guam in a rental car which is the only way to travel since there is a complete lack of public transport.

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Northern Mariana Islands

The Northern Mariana Islands are one of three populated territories which I have yet to visit, hence there is no content currently available on taste2travel.

Puerto Rico

Beautiful Puerto Rico is a vibrant Caribbean Island and an unincorporated territory of the United States, located east of the Dominican Republic and west of the Virgin Islands.

Known for its striking natural diversity, the island features lush rainforests, pristine beaches, rugged mountains, and bioluminescent bays that create a paradise for nature lovers.

Puerto Rico’s rich history reflects a blend of Indigenous Taíno heritage, Spanish colonial influence, African culture, and American modernity, evident in its architecture, music, and traditions.

Its capital, San Juan, is famous for colourful colonial streets, historic forts, and lively cultural scenes, while the island as a whole offers a dynamic mix of cuisine, festivals, and outdoor adventures.

Puerto Rico is a destination where natural beauty, cultural depth, and warm hospitality come together, offering an unforgettable Caribbean experience.

I explored Puerto Rico in a rental car, spending 10 days circumnavigating what is a fascinating island with much to see and do.

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A sad loss! 

One of the highlights of my time on Puerto Rico was a visit to the incredible Arecibo Observatory. 

The observatory’s main instrument was the Arecibo Telescope, a 305 m (1,000 ft) spherical reflector dish built into a natural sinkhole, with a cable-mount steerable receiver and several radar transmitters for emitting signals mounted 150 m (492 ft) above the dish.

Completed in 1963, it was the world’s largest single-aperture telescope for 53 years, surpassed in July 2016 by a telescope in China. 

This incredible sight once featured in a James Bond film.  

However, on December 1, 2020, worn support cables snapped, causing the suspended instrument platform to crash through the dish. 

It has been announced that the observatory will not be rebuilt. 

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U.S. Virgin Islands

The U.S. Virgin Islands (USVI) are a picturesque group of Caribbean islands and a United States territory located east of Puerto Rico and west of the British Virgin Islands.

Comprised primarily of Saint Thomas, Saint John, and Saint Croix, along with several smaller islands, the USVI is renowned for its stunning white-sand beaches, turquoise waters, and lush tropical landscapes.

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Did you know? 

The USVI of St. John was once a Danish colony.  

It became part of the Danish West Indies, along with St. Thomas and St. Croix, in the late 17th and 18th centuries. 

Specifically, Denmark formally colonised St. John in 1718.

The islands were eventually sold to the United States in 1917. 

Despite US ownership, driving on St. John is on the left-hand side of the road which is a legacy from the Danish colony times! 

St. John has the distinction of being the only place in the United States where traffic drives on the left-hand side of the road. 

I rented a car while on St. John and can attest that driving is made somewhat awkward by this rule since all cars on the islands are US imports (i.e. left-hand drive), so drivers are sitting on the outside of the road rather than in the centre!

As two oncoming vehicles pass each other, both drivers are sitting on the outside edge of the road instead of being in the centre of the road. 

It’s a very strange feeling!  

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Beyond its natural beauty, the islands boast a rich cultural tapestry shaped by Indigenous, African, European, and American influences, visible in its historic architecture, vibrant festivals, and local cuisine.

The USVI offers a blend of relaxation and adventure, from exploring coral reefs and hiking scenic trails to delving into colonial history and enjoying lively markets, making it a captivating destination for travelers seeking both beauty and culture.

A short boat ride from neighbour BVI (British Virgin Islands), the USVI offers a blend of relaxation and adventure, from exploring coral reefs and hiking scenic trails to delving into colonial history and enjoying lively markets, making it a captivating destination for travelers seeking both beauty and culture.

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Australia

Christmas Island

Christmas Island is an external territory of Australia located in the Indian Ocean, about 350 kilometres south of Java, Indonesia.

Known for its unique wildlife and lush rainforests, the island is most famous for the annual red crab migration, when millions of crabs cross the island to breed.

What surprised me most during my visit to Christmas Island was that even outside of the migration season, the red crabs are everywhere.

Apart from the red crabs, the island is home to a healthy population of incredibly large Coconut crabs, which are known locally as Robber crabs.

Apart from the many colourful crabs, the island is an important refuge for birds, with many seabirds nesting on the island.

One special bird which can only be found on Christmas Island is Abbott’s booby which is the only species of booby restricted to a single location.

Abbott’s booby breeds only in a few spots on Christmas Island, although it formerly had a much wider range.

While the crab and bird population is sizeable, the human population is small (1,692) but culturally diverse, with influences from Chinese, Malay, and European heritage reflected in local traditions and cuisine.

With rich biodiversity, dramatic coastlines, and important phosphate deposits, Christmas Island combines natural wonder with a distinct cultural character, making it a unique part of Australia’s territories.

I spent one week exploring Christmas Island in a rental car which was sufficient enough time.

Whenever driving on the island, you need to give way to any crabs which may be crossing the road (which is often).

Currently, flights to Christmas Island and Cocos (Keeling) Islands are operated by Virgin Australia from Perth once a week.

However, from November 2025, Virgin will cease flying, with Qantas taking over the route.

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Cocos (Keeling) Islands

The Cocos (Keeling) Islands are an external territory of Australia located in the Indian Ocean, about halfway between Australia and Sri Lanka.

Home to a small population, mainly of Cocos Malay heritage, the islands have a unique blend of Malay and Australian culture.

The territory consists of two atolls and 27 small coral islands, of which only two are inhabited.

West Island (pop: 141) is home to a small (mainly ex-pat Australian) population, the airport, post office, a small supermarket, police station and other services.

Nearby, Home Island (pop: 466) is home to the local Cocos Malay population who live a traditional lifestyle.

With their turquoise lagoons, palm-fringed beaches, and abundant marine life, the Cocos (Keeling) Islands are celebrated for their natural beauty and laid-back atmosphere, making them a remote but distinctive part of Australia’s overseas territories.

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Clunies-Ross Family

The Clunies-Ross family were the original settlers and rulers of the Cocos (Keeling) Islands.

The family, led by John Clunies-Ross, established a coconut plantation and were often referred to as the “Kings of the Cocos”.

John Clunies-Ross, a Scottish trader, first landed on the islands in 1825 and returned in 1827 with the intention of establishing a settlement. 

He brought his family, and a group of Malays, and began developing coconut plantations. 

The Cocos-Malay community, descendants of the workers brought to the islands by the family, developed a unique culture based on Muslim beliefs. 

This community have always lived on Home Island. 

From 1827 to 1978, the Clunies-Ross family controlled the islands, first as a private fiefdom and later under British and Australian sovereignty.

This control also extended to the family issuing their own currency, the Cocos Rupee, which was used to pay the Cocos-Malay workers.

This currency was the only currency which was accepted at the one shop on the island, which was also owned by the Clunies-Ross family. 

This ensured the family maintained 100% control of the entire economy on the island.  

The islands were initially treated as terra nullius by the British government, with the Clunies-Ross family effectively governing as sole owners. 

In 1857, the British annexed the islands, but the family retained significant control. 

In 1978, the Australian government paid the Clunies-Ross family AUD$6.25 million to purchase the remaining land they owned on the Cocos (Keeling) Islands.

This land purchase excluded the family’s residence, Oceania House, and the surrounding area which sits at one end of Home Island.

During my stay on Home Island, I was fortune to be able to stay in one of the opulent guest rooms at Oceania House.

From the downstairs library to the beautifully appointed upstairs bedrooms, Oceania House is full of history and many stories were shared with me by the friendly owner. 

It was a real pleasure to be able to reside in the former home of the Clunies-Ross family – which I had all to myself during my 4-night stay! 

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I spent one week on Cocos (Keeling) Islands which was the right amount of time.

This allowed me to stay on both West Island and Home Island.

While on West Island, I rented a car for the day which allowed me to drive the 10-kilometre (6-mile) length of the one main road on the island.

This narrow road, which runs the length of the equally narrow island, provides access to beaches and other attractions along the length of West Island. 

The much smaller Home Island (230 acres) is easily covered on foot, although the locals all have their own ATV vehicles which are often parked at the wharf.

Click to view taste2travel content for Cocos (Keeling) Islands. 

Norfolk Island

Norfolk Island is an external territory of Australia, located in the South Pacific Ocean between Australia, New Zealand, and New Caledonia.

Known for its iconic Norfolk Island pines, lush landscapes, and rich history, the island has a unique heritage influenced by both its early Polynesian settlers, a British convict penal colony and descendants of the Bounty mutineers who arrived in the 19th century.

Today, Norfolk Island is home to a small, close-knit community (pop: 2,188) and offers a blend of natural beauty, cultural traditions, and historical sites, making it a distinctive part of Australia’s territories.

I spent one week exploring Norfolk Island, which included many scenic drives in my rental car and a day of scuba diving in the sublime underwater world which surrounds this formerly volcanic island.

Click to view taste2travel content for Norfolk Island. 

New Zealand

Cook Islands

Although I visited the Cook Islands many years ago, I have not created any content on taste2travel.

Niue

Niue is a self-governing island nation in free association with New Zealand, located in the South Pacific between Tonga, Samoa, and the Cook Islands.

Often called “The Rock of Polynesia,” Niue is one of the world’s largest raised coral atolls, known for its rugged limestone cliffs, clear waters, and vibrant marine life.

With a small population and close cultural ties to Polynesian traditions, the island offers a tranquil and community-centered way of life.

Niueans are New Zealand citizens, and while the island relies on New Zealand for defense and some external affairs, it maintains its own government and distinct identity.

I spent one week exploring the island with a rental 4WD and, with one ring road around the island, you can never get lost.

While there are no beaches on Niue, the scuba diving is excellent with visibility at around 80-100 metres and lots of interesting underwater volcanic formations and caves to explore.

Click to view taste2travel content for Niue. 

Tokelau

Tokelau is one of three populated territories which I have yet to visit, hence there is no content currently available on taste2travel.

Unpopulated Territories

Dependent Territory	Capital	Population	Region	Claimed By
Ashmore & Cartier Islands	NA	0	Indian Ocean	Australia
Baker & Howland Islands	NA	0	Pacific Ocean	USA
Bouvet Island	NA	0	Atlantic Ocean	Norway
Coral Sea Islands	NA	0	Pacific Ocean	Australia
Heard & Mc Donald Islands	NA	0	Indian Ocean	Australia
Jan Mayen	NA	0	Atlantic Ocean	Norway
Jarvis Island	NA	0	Pacific Ocean	USA
Johnston Atoll	NA	0	Pacific Ocean	USA
Kingman Reef	NA	0	Pacific Ocean	USA
Midway Islands	NA	0	Pacific Ocean	USA
Navassa Island	NA	0	Caribbean	USA
Palmyra Atoll	NA	0	Pacific Ocean	USA
Peter I Island	NA	0	Southern Ocean	Norway
South Georgia & South Sandwich Islands	Grytviken	0	Atlantic Ocean	UK
Wake Island	NA	0	Pacific Ocean	USA

Not covered in this guide are the 15 unpopulated territories which are all remote islands which are home to nesting seabirds and other marine creatures.

Some of these islands host scientific research stations.

Since there is no population on these islands, the only way to access them is via a cruise ship or charter/ private boat.

Restricted Territory

Also not included in the scope of this guide is the restricted territory of British Indian Ocean Territory (BIOT).

BIOT is a British overseas territory located in the Indian Ocean, halfway between Tanzania and Indonesia.

It’s composed of 55 small islands in an archipelago known as the Chagos Archipelago, the largest of which is Diego Garcia.

Recently, the UK has signed an agreement to transfer sovereignty of the Chagos Islands to Mauritius (the traditional owners of the islands), while retaining control of the Diego Garcia military base which houses 3,000 military personnel from the UK and the USA. 

The base is used by both the United States and the United Kingdom and is one of the most strategically important bases for operations in the Middle East and Asia.

Unrecognised States

Unrecognised States	Capital	Population	Region	Taste2travel Content
Abkhazia	Sukhumi	245,000	Europe	N/A
Northern Cyprus	North Nicosia	382,836	Europe	Link
Somaliland	Hargeisa	6,200,000	Africa	Link
South Ossetia	Tskhinvali	53,532	Europe	N/A
Transnistria	Tiraspol	367,776	Europe	Link
Western Sahara	Laayoune	646,100	Africa	Link

Unrecognised states, also known Breakaway states, or Separatist states, are territories that have declared independence from their parent state but are not yet widely recognised as sovereign nations by the international community.

They often have their own governments, flags, and some degree of control over their territory, but lack full diplomatic recognition and acceptance by most other countries. 

They exist in a state of de-facto independence, meaning they function as independent entities in practice, but not in the eyes of the global community.

While they issue their own stamps, currency and passports, none of these are recognised by the international community and hence are not valid outside of the breakaway state itself.

There are a total of six such states with three of them, Abkhazia, South Ossetia and Transnistria being formed by Russian populations which have separated from their parent state (Georgia and Moldova) with the full support of Moscow.

Abkhazia

Abkhazia is one of two breakaway states which I have yet to visit, hence there is no content available on taste2travel.

Northern Cyprus

Northern Cyprus, officially calling itself the Turkish Republic of Northern Cyprus (TRNC), is a self-declared state that occupies the northeastern part of the island of Cyprus.

It was established in 1983, following Turkey’s military intervention in 1974 after a coup in Cyprus backed by Greece.

While Northern Cyprus functions with its own government, institutions, and economy, it is recognised only by Turkey.

The United Nations, and the wider international community, regard Northern Cyprus as part of the Republic of Cyprus.

The region has a majority Turkish Cypriot population and maintains strong political, economic, and military ties with Turkey, making it one of the world’s longest-standing “frozen conflict” territories.

I entered Northern Cyprus from Cyprus in the capital of Nicosia, passing from one side of Nicosia, through one of the official border checkpoints between the south (Greek Cypriot) and north (Turkish Cypriot) sectors of the city.

It is important to note, that should you first enter Northern Cyprus from Turkey, you will be unable to enter Southern Cyprus, since the Greek Cypriot government does not recognise Northern Cyprus, so they consider that you are coming from a place that doesn’t exist and will refuse you entry.

While there are many cheap deals from Turkey to Northern Cyprus, if you enter Northern Cyprus from Turkey, you must also return back to Turkey.

However, if you cross into Northern Cyprus from the south, through one of the many checkpoints, you will be able to pass back into the south upon your return.

During my time in Northern Cyprus, I used a rental car, which I hired in the port city of Kyrenia, to explore the many amazing sights.

I spent 5 days exploring Northern Cyprus, although I could have spent much longer as there is a wealth of history and interesting sights to explore.

The official currency of Cyprus is the Euro, while in Northern Cyprus, the official currency is the Turkish Lira.

Click to view taste2travel content for Northern Cyprus.

Somaliland

Somaliland is a self-declared republic in the Horn of Africa, located in the northwest of Somalia along the Gulf of Aden.

It proclaimed independence from Somalia in 1991 after the collapse of the Somali central government, establishing its own political institutions, military, and currency.

Though it functions as a de facto state with relative stability, democratic governance, and its own economy, Somaliland is not internationally recognised and is officially considered an autonomous region of Somalia.

The territory has a distinct history, having once been a British protectorate, and today blends Somali cultural traditions with a strong sense of national identity separate from Mogadishu’s authority.

I entered Somaliland in a 4WD, travelling for 18-hours, mostly through the night and through the desert, from Djibouti City to Hargeisa.

This was an enduring journey which resulted in everyone and everything being covered in a thick layer of red dust by the time we reached Hargeisa.

I exited Somaliland by travelling overland into Ethiopia.

I enjoyed my time in Somaliland, a country which is peaceful and friendly, and trying to move forward in terms of development, albeit without the recognition of the international community.

If you require a visa, these are easily obtained from the Somaliland embassy in Djibouti City.

Click to view taste2travel content for Somaliland. 

South Ossetia

South Ossetia is one of two breakaway states which I have yet to visit.

Transnistria

Transnistria, officially calling itself the Pridnestrovian Moldavian Republic, is a breakaway region located along the Dniester River between Moldova and Ukraine.

It declared independence from Moldova in 1990 following the collapse of the Soviet Union, leading to a brief war in 1992.

Although it functions with its own government, military, and currency, Transnistria is not internationally recognised and is considered by the United Nations to be part of Moldova.

The region maintains close political, economic, and military ties with Russia, which stations peacekeeping troops there.

Known for its Soviet-style symbols and identity, Transnistria remains one of Europe’s “frozen conflict” zones, with a unique mix of Moldovan, Russian, and Ukrainian cultures.

I entered Transnistria from Moldova in my Moldovan rental car.

The Moldovans do not have a border checkpoint since they do not recognise Transnistria as being anything more than a part of Moldova.

There is a border checkpoint on the Transnistrian side which required me to register my visit to the breakaway state.

I spent a couple of days exploring the capital, Tiraspol, and the surrounding countryside before driving back into Moldova.

Although Transnistria issues its own stamps, these are not valid for postage outside of the break-away state.

I did manage to send postcards of Transnistria, with some Transnistrian stamps attached, to Australia, only by including Moldovan stamps.

Transnistria is a fascinating destination for those who enjoy visiting Soviet-era relics.

Click to view taste2travel content for Transnistria. 

Western Sahara

Western Sahara is a disputed territory in North Africa, bordered by Morocco, Algeria, and Mauritania, with a long Atlantic coastline.

Once a Spanish colony, it has been the subject of a longstanding conflict since Spain’s withdrawal in 1975, with Morocco controlling most of the territory and the Sahrawi Arab Democratic Republic (SADR), led by the Polisario Front, seeking independence.

The United Nations considers Western Sahara a non-self-governing territory, and its final status remains unresolved.

Western Sahara is effectively divided into two main zones:

• The Moroccan-controlled zone: Morocco administers about 80% of the territory, including most of the population centres (such as Laayoune and Dakhla), the Atlantic coastline, and resource-rich areas like the phosphate mines at Bou Craa. Morocco refers to this area as its “Southern Provinces” and has built infrastructure, towns, and roads to consolidate its control.

• The Polisario-controlled zone (Sahrawi Arab Democratic Republic / Free Zone): The Polisario Front controls the remaining 20% of the territory, mostly in the east, along the borders with Algeria and Mauritania. This area is sparsely populated desert, with authority exercised mainly through military outposts and nomadic communities.

Separating these two zones is the Moroccan Berm, a defensive structure stretching over 2,700 kilometres across the desert (from north to south).

Built in the 1980s, the berm is made of sand walls, trenches, barbed wire, and minefields, and is heavily guarded by Moroccan forces.

It is considered one of the longest military barriers in the world.

This divide has created a frozen conflict: Morocco maintains de facto control over the majority of Western Sahara, while the Polisario Front continues to seek independence, with support from refugee camps across the border in Algeria.

Despite the political dispute, the region is known for its vast deserts, rich nomadic traditions, and strategic location along the northwest coast of Africa.

Over the years, as Morocco has cemented its control over this disputed land, through investment and development, more countries have decided to recognise Morocco’s territorial claim.

Currently, there is no border or checkpoint between Morocco and Western Sahara because Morocco considers this land to be just another province!

I entered Western Sahara on a bus which travelled from Agadir to Laayoune without any police checks being performed.

I then travelled down the entire coast of Western Sahara, eventually entering into Mauritania, without any police checks inside the territory.

An excellent, paved, highway runs the entire length of the 1,110 kilometre (690 mile) coastline.

Click to view taste2travel content for Western Sahara. 

Antarctica

Although not a dependent territory, I have included Antarctica in this guide for the purpose of completeness.

Antarctica is Earth’s southernmost continent, centered on the South Pole and surrounded by the Southern Ocean.

It is the coldest, driest, and windiest continent, covered almost entirely by ice, which holds the majority of the world’s freshwater reserves.

Home to unique wildlife such as penguins, seals, and whales, as well as vital research stations operated by many nations, Antarctica is both a fragile natural environment and a key location for understanding global climate and environmental change.

No country owns Antarctica.

Antarctica has no permanent population or government, instead, it is governed collectively under the Antarctic Treaty System, signed in 1959 and now joined by more than 50 countries.

However, seven countries maintain official territorial claims on parts of Antarctica:

• Argentina
• Australia
• Chile
• France
• New Zealand
• Norway
• United Kingdom

Some of these claim’s overlap, and most of the world does not formally recognise them.

Under the Antarctic Treaty, all claims are essentially set aside, and the continent is dedicated to peaceful use and scientific research.

Understandably, Antarctica is a very popular tourist destination which is reached by cruise ships operating from several countries, but mainly from the port of Ushuaia in southern Argentina.

I visited Antarctica on a Quark Expedition which was my #1 one travel highlight!

A trip to Antarctica is a one in a lifetime experience.

You can read more about my trip with Quark in my Antarctica Travel Guide.

Click to view taste2travel content for Antarctica. 

A Geographical Anomaly

Also, out of scope of this guide, but included for completeness, is the Sovereign Military Order of Malta.

I love geographical oddities, so when I learnt about a sovereign state which issues its own passports, stamps, currency, license plates, has a government, a permanent mission to the UN but no territory – I was fascinated!

The Sovereign Military Order of Malta (SMOM) has been a permanent observer at the United Nations (UN) since 1994 and maintains diplomatic relations with 113 UN member states, and also has diplomatic relations with the European Union, the Holy See, and Palestine.

First recognised as sovereign by Pope Paschal II in 1113, most people rarely hear about the SMOM, a lay Catholic religious order which has existed for 930 years.

Also known as the Order of Malta or Knights of Malta, the order was traditionally of a military, chivalric and noble nature.

Despite its name, the Knights haven’t had any military function since leaving Malta in 1798 and today are known for their relief corps – the Maltesers – who provide humanitarian assistance around the globe.

Today, the ‘territory’ of the Sovereign Military Order of Malta consists of three properties in downtown Rome, the Magistral Palace, the Magistral Villa and the House of the Knights of Rhodes.

If you are visiting Rome, I recommend you read my Sovereign Military Order of Malta Travel Guide and then visit the three different properties which constitute this ‘sovereign state’.

Click to view taste2travel content for the Sovereign Military Order of Malta.

Taste2travel Country & Territory List

If you would like to keep track of the countries, territories and breakaway states which you have visited, you can do so using the Taste2travel Country & Territory list.

This editable MS Excel spreadsheet lists 251 UN+ countries and dependent (populated) territories. 

To make this list your own, simply click on the ‘Click to Download‘ link below, then place an ‘X‘ next to those destinations you’ve visited.

Your total count will be displayed at the bottom of the list.

Click on the link above to download the Taste2travel Country and Territory List.

Nomad Mania

A highly recommended website for passionate travellers is Nomadmania, which is an online community and website that focuses on the concept of world travel and exploration.

It is a platform designed for avid travelers and “nomads” who are passionate about visiting and documenting various destinations around the globe.

At its core, Nomadmania aims to encourage travellers to explore as many countries and territories as possible.

The website provides a comprehensive list of all the recognised countries and territories in the world and numerous regions, currently standing at 1301 entries.

Users can create an account and track their progress by ticking off the places they have visited.

Overall, Nomadmania serves as a hub for travel enthusiasts to connect, inspire each other, and track their global exploration progress.

It aims to foster a sense of community among passionate travellers and encourage them to embark on new adventures while discovering the diversity of our world.

 

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That’s the end of my guide to the Dependent Territories of the World.

If you wish to leave feedback/ comments, you can do so using the form below or via the contact page.

Safe Travels!
Darren

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