View of Kosrae Island

Kosrae Travel Guide

Date Visited: February 2017


Looking out the window from my usual seat on the United Airlines Island Hopper (seat 32D), I saw a spectacular sight rising up out of the dark blue depths of the Pacific – a magnificent emerald-coloured, volcanic pinnacle. This must be Kosrae (pronounced “Kosh-rye“), the island of the sleeping lady  the most easterly state in the Federated States of Micronesia.

The profile of the main mountain range, which is said to resemble a 'sleeping lady'.

The profile of the main mountain range, which is said to resemble a ‘sleeping lady’.

Remote, raw, spectacular  a lush, green, veritable ‘paradise lost‘. There is no doubting from the moment you set foot on the tarmac at Kosrae International Airport that you have arrived somewhere special.

Despite being a nearly full flight only half a dozen passengers disembarked at Kosrae – clearing immigration and customs took just a few minutes. Outside the airport, there was an air of relaxed calm with a few persons waiting around to collect arriving family members. There was also the representative from my hotel – the Pacific Treelodge Resort, one of just two hotels on the island. It was clear I was the only tourist arriving today. I was later told that the island receives around 300 tourists a year. As is custom when someone arrives on Kosrae, the friendly hotel representative placed a flowery lai on my head, then we set off for the hotel, located on the other side of the island.

All visitors to Kosrae receive a flowery lai at the airport.

All visitors to Kosrae receive a flowery lai at the airport.

The first thing you notice on Kosrae is how quiet it is. With a total population of 6,600, the whole island is one big village with very little traffic. The national speed limit is set at 25 MPH (40 KPH) but locals tend to drive even slower. It’s life in slow motion. And why not? Where are you rushing to? The paved road network runs from the airport (north-west corner of the island) along the east coast, through the tiny state capital of Tofol, to the southern town of Utwe. It’s a leisurely one hour drive. The official currency on Kosrae is the US dollar.

A curious local boy on Kosrae.

A curious local boy on Kosrae.

There is something magical about tiny Kosrae, a magic that comes from the remote, spectacular beauty of the island – a remoteness that ensures you will have the island almost to yourself. A magic that comes from the relaxed, slow pace of life, the warmth and gentleness of the friendly locals, or the small group of resident expats who are building and living their dreams. After five days on Kosrae, the island had worked it’s magic on me and if you ever have the chance to visit you too will no doubt experience the magic that is Kosrae.


Located in the central Pacific region, 600 km north of the equator, Kosrae is the most easterly of the four states which comprise the Federated States of Micronesia.

Center map

Kosrae’s land area is 110 square kilometres sustaining 6,600 people. The population has been declining steadily over the years as more people move elsewhere to find work – especially the USA where Micronesians have the right to live and work. Tofol is the state capital. Mt. Finkol is the highest point at 634 metres.


Kosrae hasn’t always been so quiet. The ruined city of Lelu was established around 1250 AD, reaching it’s heyday during the 14th and 15th centuries with a population of 1,500 and covered some 27 hectares. The rulers of Lelu conquered and unified the whole of Kosrae. They ran the island under a hierarchical monarchy system similar to Tonga.

The first Europeans to make contact with the island were the Spanish in 1529 who were sailing from Indonesia to their colony of New Spain in present day Central America. At the time the population of Kosrae was estimated at 6,000 persons. The Spanish took nominal control of the island and since that time the island has passed from Spanish control to German to Japanese to US.

Following the end of WWII in 1945 and the defeat of the occupying Japanese, administration over Kosrae passed to the United States, which ruled the island as part of the Trust Territory of the Pacific Islands.

In 1979 Kosrae joined with the states of Pohnpei, Chuuk and Yap to form a constitutional government, becoming a sovereign state (Federated States of Micronesia) after independence was attained on November 3, 1986 under a Compact of Free Association with the United States.

For more on the history of Kosrae you can refer to the following Wikipedia page.


The mangrove walkway at the Pacific Tree Lodge resort.

The mangrove walkway at the Pacific Tree Lodge resort.

The best way to get to know the island is to first book a tour with the local fauna and flora expert – Carlos. I organised the tour through Maria at the Pacific Tree Lodge Resort.

Carlos is a native of Puerto Rico who came to Kosrae many years ago as a Peace Corps volunteer. He fell in love with the island and its people and has stayed ever since. Carlos’ enthusiasm for Kosrae’s natural attractions is infectious, and it won’t take long before he has roped you into helping him find the elusive small blue-faced parrot finch (after a day spent searching, I still never saw one).

Curious green lizard.

Curious green lizard.

The first stop on our tour was the Wiya Bird Cave, located in Tafunsak (about three miles from the airport). The mouth of the cave has a large opening that goes back about 20 metres and is home to thousands of Island Swiftlet birds who have built their nests on the roof of the cave. There are many nests on the ceiling of the cave and some that have become dislodged sitting on the floor of the cave. As is the custom in Micronesia, there is an entrance fee payable to the family ($2) whom own the land where the cave is located. You must pay before you enter – their house is along the road from the cave entrance.

After the cave Carlos took me down some back roads in search of local wildlife and bird life. Carlos drives a little red Hyundai and it doesn’t take long to realise that this small car seems to possess 4WD capabilities. Carlos loves bouncing along muddy, dirt tracks pointing out fine soaring examples of the native almond tree (used to build the long canoes unique to Kosrae) and other amazing plant life.

Touring Kosrae with Carlos.

Touring Kosrae with Carlos.

After showing me some towering Almond trees, Carlos took me to a place where I could see two of the famed Kosrae canoes. Kosrae canoes are renown in Micronesia as they are much longer than those on other islands since the trees on other islands do not grow as tall and as straight as the Almond tree.

Kosrae canoes are renown for their length as they are constructed from the trunk of the native Almond tree.

Kosrae canoes are renown for their length as they are constructed from the trunk of the native Almond tree.

After he had driven me the length of the island, I invited Carlos to join me for a late lunch at the restaurant at Kosrae Nautilus Resort (see ‘Eating out’ below for more details), where his wife is one of the cooks. He convinced me to order the deluxe burger, which she prepared. It was amazing.

After lunch, Carlos drop me at the nearby Lelu ruins, the main historical and archaeological site on Kosrae. Similar to Nan Madol on neighbouring Pohnpei, Lelu was once a thriving city. The city is built of blocks of coral and basalt. It consists of housing, royal tombs and sacred spaces. Today it’s completely overgrown and visiting it requires you to have a little bit of an Indiana Jones spirit – at least there are no snakes on the island.

The very over-grown Lelu ruins, Kosrae's version of Nan Madol.

The very over-grown Lelu ruins, Kosrae’s version of Nan Madol.

Once you find your way into the complex you will find sections of the old stone walls which are still visible but most of the complex has been reclaimed by nature.

Lelu Ruins on Kosrae.

Lelu Ruins on Kosrae.

If you are interested in diving while on the island I would recommend contacting (and diving with) Mark at Dive Kosrae. Mark has been diving on the island for years and is a PADI Dive Instructor who runs Dive Kosrae out of the Pacific Treelodge Resort, of which he is the owner along with wife Maria. Mark took me on two dives at Hiroshi’s Point on the south side of the island. Because of the topography of the island (i.e. underwater drop-offs), dives on Kosrae tend to be drift dives along walls. Everything – from the equipment – to Mark’s guidance and expertise and the fresh tuna steak sandwich for lunch (prepared by Bully’s) was fantastic. It was a great day of diving and, due to the low visitor count on the island, we had the reef to ourselves. There is also a dive operation at the Kosrae Nautilus Resort with a resident Dive Master.

Once I had finished my dives I treated myself to a screen printed “Dive Kosrae” t-shirt from the Green Banana Paper Company. 

My "Dive Kosrae" t-shirt, which was screen-printed by the Green Banana Paper Company.

My “Dive Kosrae” t-shirt, which was screen-printed by the Green Banana Paper Company.

During my meander around the island with Carlos, we stopped by the Green Banana Paper Company. This fascinating enterprise was created by Matt Simpson, a young American who originally came to Kosrae as a teaching volunteer. In between teaching and surfing, Matt developed a vision – “to create a company that could help the local community by creating jobs and sustainable products from renewable materials”.

Today, the company produces paper from various local plant fibre (banana, taro and pineapple) and recycled paper. This paper is then turned into an array of beautiful items by the company artisans. In addition to the paper business, Matt has also started a t-shirt screen printing business. The shirt designs are beautiful and unique – a great souvenir of Kosrae. The factory is located on the main road in the village of Finaunpes and is open for free tours during weekdays. There is an onsite gift shop where you can purchase the beautiful handmade products. The following images provide an overview of the paper making process:

The screen printing process:


There are just two accommodation options on the island, (both very good but very different) located a short stroll from each other; the Pacific Tree Lodge Resort and Kosrae Nautilus Resort (KNR).

I chose to stay at the Pacific Tree Lodge Resort. The resort is owned and operated by an enthusiastic wife and husband team – Maria (Italian) and Mark (American). Located on the main road on the north-east coast, facing the ocean and surrounded by a mangrove swamp, the resort offers spacious rooms laid out around the edge of the mangrove.

It is also home to the #1 restaurant/ bar on Kosrae – Bully’s Bar  (see the ‘Eating out‘ below for more details). Bully’s is also used as a venue for other activities. On the day I arrived, Maria invited me to join the weekly yoga class on the deck of Bully’s overlooking the mangrove. There is a movie night held once a week at Bully’s – complete with popcorn. Basically everything you need is in one place.

The warm, friendly staff at the resort ensure your stay is a memorable one. In between keeping the place spotlessly clean, they use the flowers from the garden to prepare floral lai’s for arriving guests, flower arrangements for the rooms and when in the mood will strum the ukulele in Bully’s and sing enchanting local folk songs. It all forms part of the magic of the island.

Mangrove swamp at Pacific Treelodge Resort.

Mangrove swamp at Pacific Tree lodge Resort.

Mark and Maria are enthusiastic about everything they do and it shows. Mark operates Dive Kosrae (a “5-star” PADI-rated operation) from the resort. If you are planning on diving while on Kosrae then Mark is your man. Maria is a big fan of the local fauna and flora and was the one who suggested I do a tour with Carlos – one of the highlights of my stay. They are both passionate about recycling and are always finding inventive ways to incorporate locally recycled products into construction materials, which they then use around the resort. In the development pipeline during my visit were building blocks made from PET bottles. These will be used as an ‘anti-termite’ construction material.

Kosrae Nautilus Resort made worldwide headlines in 2016 when the original Australian owners, who had spent 20 years building up the business, decided to raffle the resort instead of selling it to a rich developer. This created a worldwide frenzy which resulted in the sale of 75,485 tickets at US$49 per ticket in 150 countries.

The lucky winner was Joshua, a 27 year old accountant from Wollongong, Australia. On the evening the owners called Joshua to inform him that he had won a multi-million dollar, 18 room resort, he was at the pub having drinks with some friends. He thought his mates were on the phone playing a joke on him. Little did he realise that at that moment his life was about to change in a monumental way. Joshua had just been handed the keys to a resort which is free of debt, profitable and has more than 20 years remaining on its lease. Joshua first had to look on a map to check where in the world Kosrae was located, then hopped on a plane and the rest is history.

Joshua by the pool at 'his' resort.

Joshua by the pool at ‘his’ resort.

KNR offers an air-conditioned restaurant (important in this part of the world) and the only swimming pool on Kosrae. Surrounding the pool are lush tropical gardens, a vegetable garden (used to supply the restaurant) and eighteen fresh, modern rooms. For those interested in diving, KNR has a dive operation, Nautilus Divers, staffed by a resident Dive Master.

Both hotels can be booked on

Eating Out

When it comes to produce, Kosrae is blessed in many ways. Because of the rich volcanic soil, the whole island is one big fertile garden. Everywhere you look, you’ll see fruit trees, vegetable gardens and so much more.

A freshly picked Kosrae Tangerine.

A freshly picked Kosrae Tangerine.

The ocean waters surrounding the island provide an abundant supply of fish and as such, are favoured fishing grounds for countries such as Japan, Taiwan, Korea and the US. Tuna is king here but you will also find lobster everywhere on the menu. Whilst I was on the island, I enjoyed the freshest of sushi and sashimi at least once a day.

The awesome Sushi Deluxe special at Bully's. Incredible value.

The awesome Sushi Deluxe special at Bully’s. Incredible value.

There are just two restaurants on Kosrae, one at the Kosrae Nautilus Resort and one at the Pacific Treelodge Resort. The most popular of the two is Bully’s Bar. This restaurant/ bar is named after Bully Hayes, a notorious American-born ship’s captain who was variously described as a pirate, cheap swindler, bully, con man, thief and bigamist. Bully Hayes operated in the Pacific in the mid 19th century and always evaded capture. However he was eventually killed by his cook off the coast of Kosrae in 1877.

The tranquil view from the deck of Bully's.

The tranquil view from the deck of Bully’s.

Located on the edge of a lush, green mangrove, Bully’s is part of the Pacific Treelodge Resort. The head chef at Bully’s is a local man who worked for many years in a Japanese restaurant in Waikiki. He returned to Kosrae armed with a whole lot of talent and ideas. His creations are amazing (especially his freshly prepared ‘sushi deluxe’ platter) and the portions very generous. You can be sure that the sushi/ sashimi at Bully’s is prepared using fresh, local tuna, which is something everyone should get to tantalise their taste buds with at least once in their lifetime. the restaurant can be reached along an elevated pathway, which takes you through the mangrove swamp. The pathway is constructed from concrete slabs, which contain colourful shards of locally recycled glass – another recycling project from Mark and Maria.

Pathway through the mangrove to Bully's Bar.

Pathway through the mangrove to Bully’s Bar.

Located at the front of Kosrae Nautilus Resort and facing the ocean is the one other dining option on Kosrae. Food here is also very good and since there are just two choices on the island there is a good chance you will end up eating here at some stage. Here you have the choice of dining in air-conditioned comfort inside the restaurant or outside by the swimming pool. As with Bully’s, you will dine on the freshest of local seafood. The resort has its own vegetable garden to supply the restaurant with the freshest produce possible.

Visa Requirements

Some nationalities require visas for the Micronesia – check your visa requirements prior to arrival.

Getting There

By Air

Kosrae International Airport.

Kosrae International Airport.

Flights to Kosrae arrive at Kosrae International Airport.  The airport is dramatically located on a slice of reclaimed land across a channel from the main island. It’s connected to the mainland by an ornate, marble-balustrade bridge built by the Chinese government as a gift to the people of Kosrae.

The United Airlines 'Island Hopper' - UA154 - at Kosrae International Airport.

The United Airlines ‘Island Hopper’ – UA154 – at Kosrae International Airport.

For more details on Kosrae airport, see my Central Pacific Island Hopping blog.

The following airlines provide connections to/from Kosrae:

  • United Airlines – provides services to Chuuk, Guam, Honolulu, Kwajalein, Majuro, Pohnpei
Departing Kosrae on United Airlines "Island Hopper" UA154.

Departing Kosrae on United Airlines “Island Hopper” UA154.

Getting Around


There are no buses on Kosrae.


There are three small taxi companies operating on the island.


Cars can be rented through either of the two hotels or through agents in Tofol. I rented a car through Pacific Tree Lodge Resort at $30 per day. One day is sufficient to explore the entire island.

The license plate of my rental car on Kosrae.

The license plate of my rental car on Kosrae.

One quirk on the island is that cars are never refuelled directly from a petrol pump, but rather from one gallon containers, which have been filled from the pumped. It was explained to me that locals don’t trust what they can’t see so they will not use a pump.

Refuelling 'Kosrae style'.

Refuelling ‘Kosrae style’.

Further Reading

Safe Travels!

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Author: Darren McLean

Owner of – an avid traveler, photographer, travel writer and adventurer.

I hope you enjoy reading my content.

Kosrae Travel Guide
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Kosrae Travel Guide
A Kosrae Travel Guide by Darren McLean - covering history, sights, accommodation, restaurants, visa's, getting there and getting around.
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